Toronto and York Region Métis Community

Gentle Fitness with Rachel

March 20 — 20, 2024

Join our Gentle Fitness workouts with Rachel on Wednesdays @ noon

These classes are a great opportunity to gather with our community and build strength, mobility, and awareness through movement. Classes will be accessible for all levels of mobility, with options for chair-based movement.  All classes will be recorded, and class recordings will be available for download to replay in the future.  

If you have already registered for the previous session, the classes will continue to April 24, 2024 (no need to re-register). If you’d like to join, please register using the link below.

These classes are open to individuals who:

Information on how to access the session to be provided upon registration. If you need any assistance with registration, please contact us at
REGISTER HERE for Gentle Fitness

© 2024 Toronto York Region Métis Community